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65 Fitness Quotes

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  1. Once you learn to quit, it becomes a habit. ― Vince Lombardi Jr.
  2. Want to be respected? Be consistent.
  3. Love yourself enough to live a healthy lifestyle.
  4. Starve your distractions. Feed your focus. – Unknown
  5. If it doesn’t challenge you it wont change you. – Unknown
  6. When I lost all of my excuses I found my results.
  7. A year from now you may wish you had started today. – Karen Lamb
  8. When you feel like stopping…think about why you started.
  9. You are the only one who can limit your greatness. – Unknown
  10. It’s never too late and you’re never too old to become better.
  11. Don’t give up on your dreams, or your dreams will give up on you. – John Wooden
  12. There are no shortcuts to living your greatest life and becoming your best self.
  13. Your desire to change must be greater than your desire to stay the same.
  14. Most people fail, not because of lack of desire, but, because of lack of commitment. – Vince Lombardi
  15. You are much stronger than you think.
  16. Put all excuses aside and remember this: YOU are capable. – Zig Ziglar
  17. Start where you are. Do what you can. Never stop. Keep going.
  18. Stop doubting yourself. Work hard and make it happen. – Unknown
  19. When your body feels like giving up, that’s when your workout really starts.
  20. Our bodies are our gardens – our wills are our gardeners. – William Shakespeare
  21. Eat well. Move daily. Hydrate often. Sleep lots. Love your body.
  22. Sweat is magic. Cover yourself in it daily to grant your health wishes.
  23. Losing weight is hard. Being overweight is hard. Choose your hard.
  24. Workout because you love yourself, not because you hate your body.
  25. Health is like money, we never have a true idea of its value until we lose it.
  26. Want to be happy? Working out releases endorphins and endorphins make you happy.
  27. Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom. – Jack LaLanne
  28. Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. – John F. Kennedy
  29. Fall in love with taking care of your body.
  30. What you eat in private will show up in public. – Unknown
  31. If you think living healthy is expensive, try illness. – Unknown
  32. The groundwork for all happiness is good health. – Leigh Hunt
  33. A healthy mind and fit body is how you express your soul.
  34. Get comfortable with being uncomfortable! – Jillian Michaels
  35. If you’re tired of starting over, stop giving up.
  36. A one hour workout is 4% of your day. No excuses.
  37. Your life is a direct reflection of what you have worked for.
  38. Great works are performed, not by strength, but by perseverance. – Samuel Johnson
  39. Keep going. Everything you need will come to you at the perfect time.
  40. The harder you work for something, the greater you’ll feel when you achieve it. – Unknown
  41. Results happen over time, not overnight. Work hard, stay consistent, and be patient. – Unknown
  42. Sometimes the bravest thing you can do is to keep going when you feel like giving up.
  43. Perseverance is the hard work you do after you get tired of doing the hard work you already did. – Newt Gingrich
  44. You don’t find will power, you create it. – Unknown
  45. Confidence comes from discipline and training. – Robert Kiyosaki
  46. You must do the thing you think you cannot do. – Eleanor Roosevelt
  47. Life shrinks or expands in proportion to one’s courage. – Anaïs Nin
  48. One isn’t necessarily born with courage, but one is born with potential. – Maya Angelou
  49. The best way to gain self-confidence is to do what you are afraid to do. – Swati Sharma
  50. Our greatest glory is not in never failing, but in rising every time we fall. – Confucius
  51. You must have the courage and confidence to push through your weaknesses if you want to succeed.
  52. Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it. – Lou Holtz
  53. Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you imagine. – Roy T. Bennett
  54. I train to be the best in the world on my worst day. – Ronda Rousey
  55. Every champion was once a contender that refused to give up. – Sylvester Stallone
  56. I think in life you should work on yourself until the day you die. – Serena Williams
  57. Blood, sweat and respect. First two you give. Last one you earn. – The Rock
  58. You must expect great things of yourself before you can do them. – Michael Jordan
  59. There’s no secret formula. I lift heavy, work hard, and aim to be the best. – Ronnie Coleman
  60. The muscle and the mind must become one. One without the other is zero. – Lee Haney
  61. Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat. – Jill Johnson
  62. Today I will do what others won’t, so tomorrow I can accomplish what others can’t. – Jerry Rice.
  63. I don’t count my sit-ups; I only start counting when it starts hurting because they’re the only ones that count. – Muhammad Ali
  64. Pain is temporary. Quitting lasts forever. – Lance Armstrong
  65. Don’t train to be skinny. Train to be a bad ass. – Demi Lovato



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