Jamaican Braised Liver Recipe

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  • Braised Liver
  • Braised Liver 2
  • Braised Liver 3
  • -4Servings+
  • 2:10 hPrep Time
  • 10 mCook Time
  • 2:20 hReady In
Print Recipe

Jamaican Braised Liver is a dish that pairs well with boiled food, mashed potatoes, fried dumplings or rice. It can be had at just about any time; breakfast, lunch or dinner. Just season to taste and enjoy!

1 1/2 pound(s) beef liver, semi frozen
1 tablespoon(s) meat seasoning – > View on Amazon
1 teaspoon(s) salt – > View on Amazon
1/2 teaspoon(s) black pepper – > View on Amazon
2 ounce(s) soy sauce– > View on Amazon
1 tablespoon(s) garlic, blended with a little oil- > View on Amazon
1 ounce(s) vegetable oil– > View on Amazon
1 large onion, cut in rings- > View on Amazon
1 sprig(s) thyme– > View on Amazon
2 ounce(s) tomato ketchup– > View on Amazon
2 ounce(s) water

Ingredients

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Step by step method

  • 1

    Strip and slice the chilled liver. Add meat seasoning, salt, black pepper, soy sauce and garlic.

  • 2

    Stir to ensure all the seasonings are properly distributed.

  • 3

    Cover and place in the refrigerator to marinate for 2 hours.

  • 4

    Add oil to a saute pan and heat over high flame; add liver and saute for about 3-5 minutes.

  • 5

    Add onions, thyme, tomato ketchup and water, stir, cover and allow to cook for another 3 minutes.

Tips & variations

  • Season to liking. May be served with a side of vegetables, mashed potatoes, rice and peas, boiled food or fried dumplings and other breakfast foods.

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