Breakfast

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Ingredients
  • 1 large egg
  • 1 teaspoon whole milk or water
  • 1 tablespoon <a href="https://amzn.to/2WTFsws" target="_blank" rel="noreferrer noopener">cheddar cheese</a>, shredded,
  • 1 teaspoon butter or oil

Cheese Omelette recipe

A Cheese Omelette is an easy to make, delicious option for breakfast. 1 large egg1 teaspoon whole milk or water 1…

(4.1 / 5)
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Ingredients
  • 1 <a rel="noreferrer noopener" href="https://amzn.to/2YVqgBG" target="_blank">cabbage</a>, chopped,
  • 2 <a href="https://amzn.to/3cr5Owt" target="_blank" rel="noreferrer noopener">carrots</a>, grated,
  • 1⁄2 cup <a href="https://amzn.to/2WPi9Uu" target="_blank" rel="noreferrer noopener">bell pepper</a>, chopped,
  • 1 <a href="https://amzn.to/3cjn1rx" target="_blank" rel="noreferrer noopener">onion</a>, chopped,
  • 1 <a href="https://amzn.to/2WJ8xuw" target="_blank" rel="noreferrer noopener">garlic</a> clove, minced,
  • 2 tablespoons <a href="https://amzn.to/2WHv5M6" target="_blank" rel="noreferrer noopener">oil</a>,
  • 1⁄8 teaspoon <a href="https://amzn.to/2WnDaH7" target="_blank" rel="noreferrer noopener">allspice</a>,
  • 1 teaspoon <a href="https://amzn.to/2WJeCHk" target="_blank" rel="noreferrer noopener">salt</a>,
  • 1 teaspoon <a href="https://amzn.to/2yE93Cj" target="_blank" rel="noreferrer noopener">pepper</a>,
  • 1⁄4 cup water
  • 1⁄2 <a href="https://amzn.to/2A4bOgj" target="_blank" rel="noreferrer noopener">scotch bonnet pepper</a>

jamaican steamed cabbage recipe

Jamaican Steamed Cabbage is an easy to make, quick dish that is normally served for breakfast but is suitable for any…

(4.1 / 5)
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Ingredients
  • 2 can(s) <a href="https://amzn.to/2SVpX67" target="_blank" rel="noopener">mackerel</a>,
  • 3 cup(s) <a href="https://amzn.to/2yHi8Kt" target="_blank" rel="noopener">counter flour</a>,
  • 3/4 teaspoon(s) <a href="https://amzn.to/2WJeCHk" target="_blank" rel="noopener">salt</a>,
  • 1/2 teaspoon(s)<a href="https://amzn.to/2YQvqin" target="_blank" rel="noopener"> black pepper</a>,
  • 1 small <a href="https://amzn.to/2A4bOgj" target="_blank" rel="noopener">scotch bonnet pepper</a>, chopped,
  • 1 medium <a href="https://amzn.to/3cjn1rx" target="_blank" rel="noopener">onion</a>, chopped,
  • 1 stalk(s)<a href="https://amzn.to/3cjnppZ" target="_blank" rel="noopener"> escallion</a>, chopped,
  • 1/4 cup(s) <a href="https://amzn.to/2YO7f4d" target="_blank" rel="noopener">sweet pepper</a>, chopped,
  • 1 medium <a href="https://amzn.to/2xNGPo0" target="_blank" rel="noopener">tomato</a>, chopped,
  • 1 1/2 cup(s) water
  • 1 1/2 cup(s) <a href="https://amzn.to/2WHv5M6" target="_blank" rel="noopener">vegetable oil</a>

Jamaican Mackerel Fritters Recipe

Jamaican Mackerel Fritters is fun and easy to make; using mackerel and flour. A quick dish for breakfast or just a…

(4.1 / 5)
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Ingredients
  • 1/2 pound(s) chicken frankfurters
  • 2 tablespoon(s) <a href="https://amzn.to/2WHv5M6" target="_blank" rel="noopener">vegetable oil</a>,
  • 1 can(s) <a href="https://amzn.to/2SYrTe7" target="_blank" rel="noopener">baked beans</a>,
  • 1/2 teaspoon(s) <a href="https://amzn.to/2yE93Cj" target="_blank" rel="noopener">black pepper</a>,
  • 1/4 teaspoon(s)<a href="https://amzn.to/3bohC19" target="_blank" rel="noopener"> garlic powder</a>,
  • 1 stalk(s)<a href="https://amzn.to/3cjnppZ" target="_blank" rel="noopener"> escallion</a>, chopped

Jamaican Franks ‘n’ Beans Recipe

Jamaican Franks ‘n’ Beans is an easy to make quick, delicious breakfast dish. 1/2 pound(s) chicken frankfurters 2 tablespoon(s) vegetable oil…

(4.1 / 5)
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Ingredients
  • 1 1/2 pound(s) beef liver, semi frozen
  • 1 tablespoon(s) <a rel="noreferrer noopener" href="https://amzn.to/2As4dIL" target="_blank">meat seasoning </a>,
  • 1 teaspoon(s) <a rel="noreferrer noopener" href="https://amzn.to/2WJeCHk" target="_blank">salt </a>,
  • 1/2 teaspoon(s) <a rel="noreferrer noopener" href="https://amzn.to/2YQvqin" target="_blank">black pepper</a>,
  • 2 ounce(s) <a href="https://amzn.to/2y3HWAc" target="_blank" rel="noreferrer noopener">soy sauce</a>,
  • 1 tablespoon(s) <a rel="noreferrer noopener" href="https://amzn.to/2WJ8xuw" target="_blank">garlic</a>, blended with a little oil,
  • 1 ounce(s) <a rel="noreferrer noopener" href="https://amzn.to/2WHv5M6" target="_blank">vegetable oil</a>,
  • 1 large <a rel="noreferrer noopener" href="https://amzn.to/3cjn1rx" target="_blank">onion</a>, cut in rings,
  • 1 sprig(s) <a rel="noreferrer noopener" href="https://amzn.to/3bk5MFg" target="_blank">thyme</a>,
  • 2 ounce(s) <a rel="noreferrer noopener" href="https://amzn.to/2Aun1at" target="_blank">tomato ketchup</a>
  • 2 ounce(s) water

Jamaican Braised Liver Recipe

Jamaican Braised Liver is a dish that pairs well with boiled food, mashed potatoes, fried dumplings or rice. It can be had…

(4.1 / 5)
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Ingredients
  • 1/2 pound(s) <a rel="noreferrer noopener" href="https://amzn.to/2YLyOev" target="_blank">counter flour</a>,
  • 1/2 teaspoon(s) <a rel="noreferrer noopener" href="https://amzn.to/2WJeCHk" target="_blank">salt</a>,
  • 1/2 teaspoon(s) <a rel="noreferrer noopener" href="https://amzn.to/2WSTeQ5" target="_blank">white pepper</a>,
  • 1 small <a rel="noreferrer noopener" href="https://amzn.to/3cjn1rx" target="_blank">onion</a>, chopped,
  • 1 small <a rel="noreferrer noopener" href="https://amzn.to/2YO7f4d" target="_blank">sweet pepper</a>, diced
  • 1 cup(s) <a href="https://amzn.to/2yJzTcd" target="_blank" rel="noreferrer noopener">ackee</a>, drained and crushed,
  • 1 teaspoon(s) <a href="https://amzn.to/3bygbxc" target="_blank" rel="noreferrer noopener">hot pepper sauce</a>,
  • 1 medium egg, beaten
  • 3/4 cup(s) <a href="https://amzn.to/2T3aYr3" target="_blank" rel="noreferrer noopener">whole milk</a>,
  • 1 cup(s) <a href="https://amzn.to/2WHv5M6" target="_blank" rel="noreferrer noopener">vegetable oil</a>

Jamaican Ackee Fritters Recipe

Jamaican Ackee Fritters is great for breakfast or for an anytime snack! A culmination of two of Jamaica’s favorites, ackee and…

(4.1 / 5)
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